#ColoradoRush
Children's Hospital Colorado
Certified Athletic Trainers
MArch 2026
How to help female athletes perform their best
Girls in sports often face different mental challenges than boys. But how can coaches, parents and even mentors help girls excel? Learn more from our experts about how to navigate the mental side of girls’ sports to boost confidence, reduce pressure and improve sports performance for young female athletes to stay in sports.
Sports Medicine Triage Line: (720) 777-0599
www.childrenscolorado.org/sports
archive
- Why sleep is so important for athletes?
- Hyper Hydration in Young Athletes
- Weather Safety for Outdoor Sports
- Cramps and Young Athletes: Spotting, Stopping and Soothing Them
- How to Pack a Healthy Lunch for a Day on the Slopes
- What All Coaches Need to Know About First Aid
- Don’t Let Asthma Sideline Your Child



