#ColoradoRush
Children's Hospital Colorado
Certified Athletic Trainers
JULY 2026
The Female Athlete Triad and REDs: What Parents Should Know
The female athlete triad and relative energy deficiency in sport (REDs) can impact anathlete’s health, performance and increase injury risk.
See how a caloric deficit can impactenergy availability, menstrual changes and bone health, and when to refer an athlete forevaluation from our expert partners in the Female Athlete Program at Children’s Hospital Colorado.
Sports Medicine Triage Line: (720) 777-0599
www.childrenscolorado.org/sports
archive
- Why sleep is so important for athletes?
- Hyper Hydration in Young Athletes
- Weather Safety for Outdoor Sports
- Cramps and Young Athletes: Spotting, Stopping and Soothing Them
- How to Pack a Healthy Lunch for a Day on the Slopes
- What All Coaches Need to Know About First Aid
- Don’t Let Asthma Sideline Your Child
- How to help female athletes perform their best
- Supporting Young Athletes: A Parent’s Guide to Positivity



